…continued from “The Dad Bod”
I was 5 minutes in and I thought I was going to die.
60 days of this was impossible.
Another 20 minutes was impossible.
I was never going to make it.
But there was no way I could quit…not yet.
I had to keep going.
Alone in my basement.
In front of the TV.
There I was.
Standing at the border of mediocrity and greatness.
Up, down, side to side.
On my knees.
On the ground.
Begging for air.
Pleading for recovery.
Whining like a baby.
Shaun T and his perfectly sculpted physique telling me to move.
To go harder.
I hated every grueling second.
And I was mad at how hard it was.
Mad at how out of shape I was.
And how long it would take to get back.
I had no idea how much joy was waiting on the other side of this process.
Did I do every single workout – No.
Did I stick to the plan 100% – No.
Did I keep going – Yes.
Did I finish every class I started – You bet.
Did I get stronger, faster, and in amazing shape – Roger that.
Was I dripping in sweat after each workout – Ya buddy.
Did I do it even when I didn’t want to – Every time.
Did I start smiling – Yep.
Did I start living – Like never before.
Did I stumble upon an amazing and profound insight
…read about “The Key Insight”